Subscriptions
Meal Packages
Two flexible plans to fit your lifestyle. Both tailored to your macros and delivered fresh every week.
Plan 01
EMP Ready Meals
Our most popular plan. Receive a full week of fresh, home-cooked meals every Sunday — no cooking required. Just reheat and eat.
- 5 breakfasts + 5 balanced meals per week
- Portioned to your macros and nutrition goals
- Rotating seasonal menu — never the same week twice
- Delivered fresh every Sunday
- Order must be placed by Thursday
Plan 02
EMP Easy to Cook
Love cooking but hate the prep? This plan gives you everything measured, cleaned, seasoned, and portioned — all you do is cook.
- Nutrition intake consultation included
- Macro tracking and portioning done for you
- Ingredients cleaned, measured, and seasoned
- Delivered weekly in your EMP bag
- Perfect for hands-on meal enthusiasts
Add-On
Juices & Smoothies
Complement your weekly meals with freshly prepared juices and smoothies. Available as an add-on to either subscription package. Just let us know when you order.
Add to My Plan